Welcome
You made it.
You’re here.
That’s all that matters
If you’re someone with an ADHD brain — curious, creative, sometimes overwhelmed, often misunderstood — this space is for you.
There’s no need to hide or fix yourself here. This is about meeting your mind and body with care and creating a life that truly supports the way you move through the world.
Let’s find your rhythm together.
You’re here.
That’s all that matters
If you’re someone with an ADHD brain — curious, creative, sometimes overwhelmed, often misunderstood — this space is for you.
There’s no need to hide or fix yourself here. This is about meeting your mind and body with care and creating a life that truly supports the way you move through the world.
Let’s find your rhythm together.
About
Hi, I’m Sabrina
a coruious mind
a compassionate heart
an adventurous soul
I was born in Germany and spent many years as a Creative Director in Berlin. Eventually, I felt called to slow down — to move closer to nature, and to myself. That journey led me to Portugal, to Yoga, Buddhist studies, and the practice of embodiment.
These practices helped me reconnect with something I had lost: space to breathe, to feel, to just be.
Now, I offer that space to others — a space where you can feel safe, accepted, and at home in yourself.
Many of the people I love live with ADHD. Their creativity, sensitivity, and depth inspire me every day.
And I know the challenges too — living in a world that often rewards doing over being.
My work is about creating balance.
Less pressure. More presence.
You don’t need to prove your worth.
You just need to feel it.